Sausage Bow Tie Salad Recipe

Name: Sausage Bow Tie Salad Recipe
Total time: 25 min
Yield: 9
Cuisine: Mediterranean

Recipe By Taste Of Home

"I made this flavorful entree salad for a first date. My boyfriend like ti so much, he took the leftovers homeand his roommates rave about it, too!" notes Christina Campeau, Simi Valley, California. "For a change of pace, substitute turkey sausage for the kielbasa," she suggests.

3.8

14 Rating -

Rate

Non Vegdiet

25minstotal

20minsCook

25m.total

20m.Cook

plan

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Ingredients for Sausage Bow Tie Salad Recipe

0.11 pound Fully cooked reduced fat kielbasa or polish sausage, cut into 1/4 inch slices
0.11 Large onion, finely chopped
0.11 tablespoon Water
0.17 teaspoon Minced garlic, divided
0.06 cup Balsamic vinegar
0.11-0.33 teaspoon Fennel seed, crushed
0.56 cup Cooked bow tie pasta
0.78 Plum tomatoes, diced
0.03 teaspoon Cup minced fresh basil or 4 dried basil
0.11 cup Crumbled Feta Cheese

Nutrition
value

439

calories per serving

14 g Fat28 g Protein91 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
28g
Carbs
91g
Fiber
7g

MacroNutrients

Carbs
91g
Protein
28g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
138mg
Iron
3mg
Vitamin A
1158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
13mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home