Sausage And Vegetable Stovie Recipe

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This is a very easy and basic recipe adapted from a traditional scottish dish. It's ideal for utilizing leftovers or working from a limited kitchen.

4.2
12 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Sausage And Vegetable Stovie
plan
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ingredients serve

Ingredients for Sausage And Vegetable Stovie Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/2 Large onions, coarsely chopped
  • 1/4 pound Fresh pork sausage links
  • 3/4 Large potatoes, cubed
  • 1/2 Carrots, sliced
  • 1/2 Rutabagas, peeled and cubed
  • 0.08 cup Chicken Stock
  • 0.06 teaspoon Worcestershire sauce
Nutrition
value
349
calories per serving
15 g Fat24 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    1056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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