Sausage-And-Pepper Ragu Over Polenta Recipe

Recipe By Martha Stewart

Browning italian sausage, colorful bell peppers, and onions before stewing them with tomato paste and chicken broth gives the resulting ragu tons of flavor. Serve this quick, easy dinner over creamy polenta topped with parmesan and fresh parsley.

4.8
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Non Vegdiet
Sausage-And-Pepper Ragu Over Polenta
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Ingredients for Sausage-And-Pepper Ragu Over Polenta Recipe

  • 1 tablespoon Unsalted butter
  • 1 Hot or sweet italian sausage links
  • 1/2 Red, yellow, or orange bell peppers, or a combination
  • 1/4 Medium Onion
  • As required Coarse salt and freshly ground pepper
  • 1/2 tablespoon Tomato paste
  • 0.69 cup Low sodium chicken broth
  • 1/4 cup Quick cooking polenta
  • 0.06 cup Packed grated parmesan, plus more for serving
Nutrition
value
369
calories per serving
10 g Fat38 g Protein28 g Carbs27 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    28g
  • Fiber
    27g

MacroNutrients

  • Carbs
    28g
  • Protein
    38g
  • Fiber
    27g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    7mg
  • Vitamin A
    1523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    231mg
  • Manganese
    1mg
  • Phosphorus
    437mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart