Current Totals
Fat
42g
Protein
41g
Carbs
106g
Fiber
70g
MacroNutrients
Carbs
106g
Protein
41g
Fiber
70g
Fats
Vitamins & Minerals
Calcium
2387mg
Iron
33mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
691mg
Manganese
12mg
Phosphorus
1042mg
Selenium
13mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment