Sauerbraten Stew Recipe

Recipe By Slurrp

Sauerbraten Stew is a traditional German dish that combines tender beef, tangy flavors, and hearty vegetables. The beef is marinated in a mixture of vinegar, spices, and aromatics, then slow-cooked until it becomes melt-in-your-mouth tender. The stew is rich and flavorful, with a tangy and slightly sweet taste. It is typically served with boiled potatoes or spaetzle, and the leftovers taste even better the next day.

4.5
13 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Sauerbraten Stew
plan
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ingredients serve

Ingredients for Sauerbraten Stew Recipe

  • 1 pound Beef Roast
  • 1/2 cup Red Wine Vinegar
  • 1/2 cup Water
  • 1/2 Onion, Sliced
  • 1 Carrots, Sliced
  • 1 Stalks Celery, Sliced
  • 2 Cloves
  • 1 Bay Leaves
  • 1/2 teaspoon Peppercorns
  • As required Salt And Pepper To Taste
  • 1 tablespoon Vegetable Oil
  • 1 cup Beef Broth
  • 1 tablespoon Tomato Paste
  • 2 Potatoes, Peeled And Diced
  • 1 Carrots, Peeled And Sliced
  • as per your need Fresh Parsley For Garnish

Directions: Sauerbraten Stew Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine vinegar, water, onions, carrots, celery, cloves, bay leaves, and peppercorns. Add the beef and marinate in the refrigerator for at least 24 hours.
  • STEP 2.Remove the beef from the marinade and pat it dry. Season with salt and pepper. In a large pot, heat oil over medium-high heat and brown the beef on all sides.
  • STEP 3.Add the marinade, beef broth, and tomato paste to the pot. Bring to a boil, then reduce heat to low and simmer for 2-3 hours, or until the beef is tender.
  • STEP 4.Remove the beef from the pot and let it rest for a few minutes. Slice the beef and return it to the pot. Add the potatoes and carrots, and simmer for an additional 30 minutes, or until the vegetables are tender.
  • STEP 5.Serve the sauerbraten stew hot, garnished with fresh parsley. It pairs well with boiled potatoes or spaetzle.

Cooking Tips

  • For the best flavor, marinate the beef for at least 24 hours.
  • If you prefer a thicker stew, you can mix a tablespoon of flour with water and add it to the pot during the last 10 minutes of cooking.
  • Leftover sauerbraten stew can be stored in the refrigerator for up to 3 days. Reheat it gently on the stovetop or in the microwave before serving.

Storage and Serving

  • Store leftover sauerbraten stew in an airtight container in the refrigerator.
  • To serve, reheat gently on the stovetop or in the microwave until heated through.
  • Garnish with fresh parsley before serving for added freshness and flavor.
Nutrition
value
168
calories per serving
3 g Fat4 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    638mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp