Current Totals
Fat
14g
Protein
28g
Carbs
67g
Fiber
8g
MacroNutrients
Carbs
67g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
6mg
Vitamin A
1066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
346mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment