Saucy Stuffed Zucchini Recipe

Recipe By Taste Of Home

Like many people I know, I've had an overabundance of zucchini in my garden. I created this recipe to use up some of my bounty. My husband often shies away from vegetable dishes, but he declared this one a winner! Barbara Edgington, Frankfort, Ohio.

3.8
14 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Saucy Stuffed Zucchini
plan
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ingredients serve

Ingredients for Saucy Stuffed Zucchini Recipe

  • 1-1.33 Medium Zucchini
  • 4 ounce Italian sausage, cooked and drained
  • 0.17 cup Chopped sweet red pepper
  • 0.17 cup Chopped Green Pepper
  • 0.67 tablespoon Chopped Onion
  • 1/2 teaspoon Italian Seasoning
  • 0.33 can Tomato Sauce
  • 0.67 tablespoon Butter
  • 0.67 tablespoon All purpose flour
  • 0.08 teaspoon Salt
  • 0.42 cup Milk
  • 0.17 cup Grated parmesan cheese, divided
  • 0.33 teaspoon Dijon mustard
Nutrition
value
390
calories per serving
18 g Fat33 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    33g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    3mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    405mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home