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Saucy Joes Recipe

Recipe By My Food and Family

4.6
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Saucy Joes
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Ingredients for Saucy Joes Recipe

  • 1/4 pound Extra Lean Ground Beef
  • 1/4 Onion chopped
  • 1/2 Cloves Garlic, Minced
  • 1/4 cup Classico tomato and basil pasta sauce
  • 1 Ciabatta sandwich rolls, split, toasted
Nutrition
value
265
calories per serving
17 g Fat26 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    26g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    5mg
  • Vitamin A
    392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    268mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family