1/4 kilogram Lilydale free range chicken thigh, trimmed, roughly chopped
1/4 Large onion, cut into thin wedges
1/2 Cloves Garlic, Crushed
1/4 tablespoon Malaysian curry paste
62.50 milliliter Satay sauce
35 milliliter Can Coconut Milk
1/4 tablespoon Crunchy peanut butter
1/4 tablespoon Fruit chutney
As required Coriander leaves, to garnish
Nutrition value
686
calories per serving
54 g Fat48 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
54g
Protein
48g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
48g
Fiber
6g
Fats
Fat
54g
Vitamins & Minerals
Calcium
71mg
Iron
5mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
503mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment