Sarso ka saag Recipe

Name: Sarso Ka Saag Recipe
Total time: 62 min
Yield: 5
Cuisine: Indian

Recipe By Kanika

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1hr 2minstotal

1hr 2m.total

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Ingredients for Sarso ka saag Recipe

1 cup Chopped mustred leaves
1 cup Chopped spinach
1/5 tbsp Green chilli
1/5 tbsp Oil
1/5 tbsp I tbsp jeera
1/5 tbsp Ginger
1/5 tbsp Garlic
1/5 cup Onion
To Taste Haldi
To Taste Salt
To Taste Red chilli

Directions: Sarso Ka Saag Recipe

STEP 1.1.Take a pan add one glass water
STEP 2.2 Then add spinach or mustred leaves nd green chilli ... Mix well nd cook 1 hour
STEP 3.3 blend a mixer to a corase
STEP 4.4 heat the oil in a non stick kadai nd add cumin seeds
STEP 5.5 Add garlic ginger nd onion and saute on a medium flame for 30 sec
STEP 6.6 Add the mustred leaves mixter nd red chili ,salt nd mix well
STEP 7.7.Server the sarso saag with makki ki roti

Nutrition
value

calories per serving

4 g Fat5 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
158mg
Iron
6mg
Vitamin A
4123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
234mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
74mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Kanika