Sarso Ka Saag Recipe

Name: Sarso Ka Saag Recipe
Total time: 40 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Creamy healthy and delicious green.

4.2

14 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Sarso Ka Saag Recipe

1/4 bunch mustard leaves
0.13 bunch spinach leaves
0.13 bunch Bathua leaves
1/2 medium sized onion sliced
3/4 tomato medium sized
1/2 inch Ginger
1/2-3/4 Green chili
1.75-2 Garlic Cloves
1/4 pinch hing
1/2 teaspoon Makki ka aata
As required Salt
1-1.25 teaspoon Oil
1/2 teaspoon Ghee
As required Water

Nutrition
value

135

calories per serving

7 g Fat7 g Protein10 g Carbs13 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
10g
Fiber
13g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
13g

Fats

Fat
7g

Vitamins & Minerals

Calcium
280mg
Iron
7mg
Vitamin A
4321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
72mg
Copper
< 1mcg
Magnesium
163mg
Manganese
5mg
Phosphorus
119mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter