2.33 ounce Two cans diced tomatoes with green chiles
0.21 pound Boneless Skinless Chicken Thighs
2.33 ounce One can pinto beans
2.33 ounce One can black beans
Nutrition value
355
calories per serving
16 g Fat33 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
33g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
33g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
693mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
332mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment