Saprouted Moongdal subji Recipe
It is healthy easy to cook
0
0 Rating - Rate
Vegdiet
10minstotal
10m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Saprouted Moongdal subji Recipe
- 1/2 Cup sprouted moong dal boiled
- 1/2 Pieces onion
- 1/4 Tsp ginger garlic paste
- 1/2 Pieces tomato
- 0.13 Tsp turmeric powder
- 2 Tsp Chilli powder taste
- To Taste salt
- 1/2 Tbsp Corriander leaves
- 1/2 Pieces Green chilli
Directions
How to Make Saprouted Moongdal Subji Recipe
- heat oil in a pan add onion and saute it. add ginger garlic paste fry till raw smell go.add tomato and fry till oil leaves sides. Add all dry masalas fry and add the moong dal mix it well .cover it for five minutes.
- Garnish with coriander leaves
Nutrition
value
value
353
calories per serving
3 g Fat25 g Protein57 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein25g
- Carbs57g
- Fiber13g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium72mg
- Iron6mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper1mcg
- Magnesium169mg
- Manganese1mg
- Phosphorus445mg
- Selenium52mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Loading... community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
