Santa Fe Baked Chicken Recipe

Recipe By Slurrp

Santa Fe Baked Chicken is a flavorful and spicy dish made with chicken breasts, black beans, corn, tomatoes, and spices. It is a one-pan meal that is easy to prepare and perfect for a weeknight dinner. The combination of the tender chicken, the smoky spices, and the vibrant vegetables creates a delicious and satisfying meal.

4.3
29 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Santa Fe Baked Chicken
plan
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ingredients serve

Ingredients for Santa Fe Baked Chicken Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 0.13 can Black Beans, Drained And Rinsed
  • 0.13 cup Corn Kernels
  • 0.13 can Diced Tomatoes
  • 0.13 tablespoon Chili Powder
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Garlic Powder
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black Pepper

Directions: Santa Fe Baked Chicken Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F and grease a baking dish.
  • STEP 2.In a bowl, mix together the chili powder, cumin, garlic powder, salt, and black pepper.
  • STEP 3.Place the chicken breasts in the greased baking dish and sprinkle with half of the spice mixture.
  • STEP 4.In a separate bowl, mix together the black beans, corn, tomatoes, and the remaining spice mixture.
  • STEP 5.Pour the bean and vegetable mixture over the chicken breasts.
  • STEP 6.Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
  • STEP 7.Serve hot and enjoy!

Cooking Tips

  • You can add diced bell peppers or jalapenos for extra heat.
  • Serve with a side of rice or tortillas for a complete meal.
  • Garnish with chopped cilantro or a squeeze of lime juice before serving.

Storage and Serving

  • This dish can be served as a main course with a side of salad or roasted vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can microwave the chicken or heat it in a skillet with a little olive oil.
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp