Sanna Kakarakay Fry Recipe

Recipe By Slurrp

Sanna Kakarakay Fry is a delicious and spicy Indian dish made with bitter gourd. The bitter gourd is sliced and marinated in a flavorful blend of spices, then shallow fried until crispy. This dish is perfect for those who enjoy bold and tangy flavors. The bitterness of the gourd is balanced by the spices, resulting in a mouthwatering and satisfying dish.

4.7
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sanna Kakarakay Fry
plan
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ingredients serve

Ingredients for Sanna Kakarakay Fry Recipe

  • 1 Bitter Gourds
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Lemon Juice
  • as per your need Oil For Frying

Directions: Sanna Kakarakay Fry Recipe

Cooking Directions

  • STEP 1.Wash and slice the bitter gourd into thin rounds.
  • STEP 2.In a bowl, mix together turmeric powder, red chili powder, salt, and lemon juice.
  • STEP 3.Add the bitter gourd slices to the bowl and coat them well with the spice mixture. Let it marinate for 15-20 minutes.
  • STEP 4.Heat oil in a pan and shallow fry the marinated bitter gourd slices until they turn crispy and golden brown.
  • STEP 5.Remove the fried bitter gourd from the pan and place them on a paper towel to absorb excess oil.
  • STEP 6.Serve the Sanna Kakarakay Fry hot as a side dish with rice or roti.
  • STEP 7.Enjoy!

Cooking Tips

  • To reduce the bitterness of the bitter gourd, you can soak the sliced rounds in salted water for 15 minutes before marinating.
  • Make sure to slice the bitter gourd thinly for even cooking and crispiness.
  • Adjust the amount of red chili powder according to your spice preference.

Storage and Serving

  • Sanna Kakarakay Fry is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
123
calories per serving
10 g Fat3 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    5mg
  • Phosphorus
    44mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp