Sandwich Spread Recipe

Recipe By Bawarchi

Sandwich Spread is a delicious Indian recipe served as a Side-Dish.

3.7
13 Rating -
Rate
Eggdiet
15minstotal
15m.total
Sandwich Spread
plan
Bookmark

ingredients serve

Ingredients for Sandwich Spread Recipe

  • 2 hard boiled egg, peeled
  • 1/2 tablespoon chopped parsley
  • 1/4 cup onion, grated
  • 1/4 teaspoon Salt
  • 1/4 cup Mayonnaise
  • 1/2 cup parmesan cheese grated
  • 0.13 teaspoon mustard sauce
  • As required Salt
Nutrition
value
426
calories per serving
13 g Fat44 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    44g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    44g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    682mg
  • Iron
    7mg
  • Vitamin A
    505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    725mg
  • Selenium
    75mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi