Ham Sandwich Recipe

Recipe By Kitchen Nine

4.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Ham Sandwich
plan
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ingredients serve

Ingredients for Ham Sandwich Recipe

  • 0.13 cup Whole egg mayonnaise
  • 1/4 tablespoon Wholegrain mustard
  • 1 Coles brioche burger buns, split
  • 1/2 Tomatoes, Sliced
  • 15 gram Coles australian baby spinach
  • 2 Slices leftover leg ham
Nutrition
value
61
calories per serving
3 g Fat6 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine