Samo beetroot dosa (fasting) Recipe

India is a place of festivals and celebrations, navratri, janmashtami is fasting festivals celebrate and enjoy with fasting food..so my recipe is specially dedicated to fasting people who fast constantly and searching new and healthy recipes for that. Samo rice dosa with beetroot and cottage cheese stuffing.

4.3
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Rate
Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Samo beetroot dosa (fasting)
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ingredients serve

Ingredients for Samo beetroot dosa (fasting) Recipe

  • 0.17 cup Samo rice
  • 0.67 cup Water
  • 0.08 cup curd
  • 0.67 tablespoon grated beetroot
  • 0.08 cup grated cottage cheese/paneer
  • 0.33 teaspoon chopped green chilli
  • 0.17 teaspoon black pepper powder
  • 0.33 bunch chopped coriander
  • As required Fasting salt
  • 0.33 teaspoon ghee/oil
  • As required ghee for shallow fry dosa
Nutrition
value
230
calories per serving
6 g Fat10 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    6mg
  • Vitamin A
    3178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    184mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter