Sambhariyu Recipe
Recipe By Bawarchi
Sambhariyu is a delicious Pakistani recipe served as a Soups-Stews.
3.7
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sambhariyu Recipe
- 62.50 gram small potatoes
- 62.50 gram small brinjals
- 1/2-3/4 green bananas
- 0.13 Coconut
- 1-1.25 tablespoon coriander powder
- 1/2 teaspoon Sugar
- 1/2 teaspoon chilly powder
- 1/4 tablespoon ginger green chilly paste
- 0.13 Lemon
- 0.06 cup Oil
- 0.13 teaspoon mustard seeds
- 0.06 teaspoon Asafetida
- 1/4 bunch finely chopped coriander leaves
- As required Salt
Nutrition
value
value
324
calories per serving
18 g Fat6 g Protein34 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein6g
- Carbs34g
- Fiber9g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A3107mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus115mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi