Sambhar Recipe
Recipe By Better Butter
It is a completely traditional breakfast in tamil nadu. Best had with homemade idli.
3.6
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sambhar Recipe
- 0.40 cup Cooked toor daal
- As required Any vegetables of your choice like
- As required Small shallots as per choice
- As required Drumsticks as per choice
- 1/5 cup Pumpkin
- 1/5 cup Carrots
- 1.40-1.60 Tomatoes
- As required Lemon size tamarind balls squeeze in water and keep aside
- As required Salt
- 1/10 teaspoon turmeric powder
- 0.40 teaspoon Sambhar powder
- 0.15 teaspoon Kashmiri chilli powder
- 1/5 pinch hing
- As required oil to saute the vegetables
- 1/5 tablespoon ghee for tempering
- 1/10 teaspoon mustard seed
- 1/10 teaspoon methi seeds
- As required Curry leaves and coriander leaves as per choice
- 1/5 dry red chilli
Nutrition
value
value
328
calories per serving
3 g Fat20 g Protein54 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein20g
- Carbs54g
- Fiber13g
MacroNutrients
- Carbs54g
- Protein20g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium102mg
- Iron4mg
- Vitamin A3019mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E1mg
- Copper1mcg
- Magnesium136mg
- Manganese1mg
- Phosphorus321mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter