Sambar maggi Recipe

Sambar Maggi is a delicious fusion dish that combines the flavors of South Indian sambar with the convenience of Maggi noodles. This dish features a tangy and spicy sambar sauce, made with lentils, tamarind, and a blend of aromatic spices. The Maggi noodles are cooked in this flavorful sauce, resulting in a hearty and satisfying meal. Sambar Maggi is a quick and easy recipe that can be enjoyed as a snack or a light meal.

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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Sambar maggi
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ingredients serve

Ingredients for Sambar maggi Recipe

  • 0.67 Packets Of Maggi Noodles
  • 0.33 cup Cooked Lentils
  • 0.33 Onion, Chopped
  • 0.67 Tomatoes, Chopped
  • 0.67 Green Chilies, Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Mustard Seeds
  • 0.17 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 tablespoon Sambar Powder
  • 0.67 tablespoon Tamarind Pulp
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • as required Chopped Coriander Leaves For Garnish

Directions: Sambar Maggi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Saute until the seeds crackle.
  • STEP 2.Add chopped onions, green chilies, and ginger-garlic paste. Cook until the onions turn golden brown.
  • STEP 3.Add chopped tomatoes, turmeric powder, red chili powder, and sambar powder. Cook until the tomatoes are soft and mushy.
  • STEP 4.Add cooked lentils, tamarind pulp, and salt. Mix well and simmer for a few minutes.
  • STEP 5.Cook the Maggi noodles separately according to the package instructions. Drain and keep aside.
  • STEP 6.Add the cooked Maggi noodles to the sambar sauce. Mix well and cook for a couple of minutes.
  • STEP 7.Garnish with chopped coriander leaves and serve hot.

Cooking Tips

  • You can add vegetables like carrots, beans, and peas to make the sambar more nutritious.
  • Adjust the spice levels according to your preference by adding more or less chili powder.
  • For a tangier flavor, you can add a little more tamarind pulp.
  • Serve Sambar Maggi with a side of coconut chutney or raita for a complete meal.

Storage and Serving

  • Sambar Maggi is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
426
calories per serving
12 g Fat24 g Protein49 g Carbs38 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    49g
  • Fiber
    38g

MacroNutrients

  • Carbs
    49g
  • Protein
    24g
  • Fiber
    38g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    8mg
  • Vitamin A
    1566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    145mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    208mg
  • Manganese
    2mg
  • Phosphorus
    425mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp