Samak paneer roll Recipe
Recipe By Better Butter
Samak paneer roll can be eaten during fast which is quick to make. Samak is definitely great choice to make in fasting specially when you are in hurry.
4.1
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Samak paneer roll Recipe
- 1/4 cup Samak flour
- 1/2 medium sized raw potato grated
- 1/4 inch ginger grated
- 1/2 green chilly chopped
- 0.13 teaspoon red chilly powder
- As required Chopped coriander leaves
- As required Salt
- 1/2 teaspoon For stufffing : oil
- 1/4 teaspoon mustard seeds
- sprig Few curry leaves
- 50 gram Paneer
- 1/4 cup boiled peas
- As required Salt
- 0.13 teaspoon red chilly powder
- 1/4 teaspoon garam masala
- 1 tablespoon chopped coriander leaves
- 1/2 green chilly chopped
Nutrition
value
value
398
calories per serving
11 g Fat18 g Protein54 g Carbs9 g FiberOther
Current Totals
- Fat11g
- Protein18g
- Carbs54g
- Fiber9g
MacroNutrients
- Carbs54g
- Protein18g
- Fiber9g
Fats
- Fat11g
Vitamins & Minerals
- Calcium299mg
- Iron3mg
- Vitamin A4593mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus281mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter