Sama ke chawal ki khichdi Recipe

Name: Sama Ke Chawal Ki Khichdi Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Tanu

#womak

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Ingredients for Sama ke chawal ki khichdi Recipe

1/2 g bowl sama rice
1/2 g Potato
1 g Tomatoes
1/2 g reen Chilli
0.13 As Required half bowl crushed peanut
As Required As per taste Rock salt
1/2 tbsp Ghee
1/2 tsp jeera
1/2 As Required Bowl water

Directions: Sama Ke Chawal Ki Khichdi Recipe

STEP 1.Soak the sama for an hour.
STEP 2.Soak the peanuts also.
STEP 3.Chopped the potato chili and tomatoes.
STEP 4.Take a vessel and add ghee jeera. Add potato..saute it.
STEP 5.Now add tomatoes also and salt. Saute it. Roast it for 2 minutes then cover it for 5 minutes.
STEP 6.Now add soaked sama rice in it add water cover it and cook for 10 minutes
STEP 7.Khichdi is ready... Eat with curd.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Tanu