Sam Wood's Spicy Korean Recipe
Recipe By Australia’s Best Recipes
Inspired by the flavours of korea, this spicy chicken bake will soon become a family favourite.
4.4
16 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sam Wood's Spicy Korean Recipe
- 1/4 teaspoon Extra virgin olive oil
- 125 gram Chicken Thighs
- 1/4 Brown onion roughly diced
- 1/2 Garlic Cloves Minced
- 1/4 tablespoon Ginger Minced
- 0.13 teaspoon White Pepper
- 1/4 teaspoon Paprika
- 1/2 Red chillies finely chopped
- 1 piece 2 carrots peeled diced into cm
- 1/2 tablespoon Apple cider vinegar
- 1/2 tablespoon Oyster Sauce
- 1/4 teaspoon Tomato paste
- 1/2 cup Green cabbage roughly chopped
- 150 milliliter Vegetable Stock
- 1/4 pinch Salt and pepper *to taste
- 0.38 cup Brown Rice Cooked
- 1 Spring onions
- 1/4 Red chilli
Nutrition
value
value
669
calories per serving
22 g Fat37 g Protein82 g Carbs17 g FiberOther
Current Totals
- Fat22g
- Protein37g
- Carbs82g
- Fiber17g
MacroNutrients
- Carbs82g
- Protein37g
- Fiber17g
Fats
- Fat22g
Vitamins & Minerals
- Calcium324mg
- Iron12mg
- Vitamin A2564mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper1mcg
- Magnesium199mg
- Manganese3mg
- Phosphorus528mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes