Sam Wood's Dukkah Eggplant Steaks Recipe

Recipe By Australia’s Best Recipes

So easy and so tasty, you'll be adding this one to your weekly midweek dinner rotation in no time.

4.3
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Sam Wood's Dukkah Eggplant Steaks
plan
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ingredients serve

Ingredients for Sam Wood's Dukkah Eggplant Steaks Recipe

  • 1/2 Eggplant scored
  • 1 pinch Salt and pepper *to taste
  • 1 teaspoon Extra virgin olive oil
  • 1 teaspoon Extra virgin coconut oil
  • 1.50 cup Cauliflower grated
  • 1/2 teaspoon Smoked paprika
  • 1.50 tablespoon Parsley finely chopped fresh
  • 1.50 tablespoon Mint finely chopped fresh
  • 2 tablespoon Greek yoghurt *to serve
  • 3 teaspoon Tahini
  • 1.50 tablespoon Dukkah
Nutrition
value
154
calories per serving
10 g Fat7 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    4mg
  • Vitamin A
    647mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    134mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes