Salted Tongue Recipe
Recipe By BonGong
This is another family secret recipe where we cure the beef tongue using salt and spice it to create a delicacy enjoyed in goa.
4.7
25 Rating -
Rate
Non Vegdiet
7 day total
7 day Cook
7 day total
7 day Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salted Tongue Recipe
- 1/4 Large beef tongue or veal tongue
- 3/4 tablespoon Rock salt or sea salt
- 1/4 tablespoon Salt petra
- 2.50 Cloves
- 2.50-3.75 Peppercorn
- 1/4 stick Cinnamon
Nutrition
value
value
116
calories per serving
2 g Fat3 g Protein29 g Carbs23 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs29g
- Fiber23g
MacroNutrients
- Carbs29g
- Protein3g
- Fiber23g
Fats
- Fat2g
Vitamins & Minerals
- Calcium409mg
- Iron5mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese16mg
- Phosphorus42mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong