Current Totals
Fat
53g
Protein
37g
Carbs
136g
Fiber
7g
MacroNutrients
Carbs
136g
Protein
37g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
812mg
Iron
4mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
11mg
Vitamin B9
240mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
812mcg
Magnesium
193mg
Manganese
< 1mg
Phosphorus
848mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment