Current Totals
Fat
83g
Protein
20g
Carbs
166g
Fiber
5g
MacroNutrients
Carbs
166g
Protein
20g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
11mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
748mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment