Salt & Pepper Squid Recipe

Name: Salt & Pepper Squid Recipe
Total time: 14 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Master the perfect salt and pepper squid with this step-by-step recipe.

4.3

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14minstotal

10minsPrep

4minsCook

14m.total

10m.Prep

4m.Cook

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Ingredients for Salt & Pepper Squid Recipe

3/4 Large cleaned squid hoods
1/4 liter Vegetable Oil
10 gram Plain flour
1/4 teaspoon Salt
1/4 teaspoon Ground white pepper
1/4 teaspoon Chinese Five Spice
0.13 teaspoon Ground chilli
As required Lemon wedges, to serve
As required Soy sauce, to serve

Nutrition
value

2210

calories per serving

250 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
250g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
250g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
39mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste