Salt And Pepper Chicken Recipe

Recipe By Eazy Peazy Mealz

A salt and pepper chicken reminiscent of taipei street food, bursting with flavor, but easy to make.

4.8
10 Rating -
Rate
Non Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Salt And Pepper Chicken
plan
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ingredients serve

Ingredients for Salt And Pepper Chicken Recipe

  • 2-2.50 ounce 2 chicken breasts each
  • 1/2 tablespoon Low Sodium Soy Sauce
  • 1/2 tablespoon 5 Spice Powder
  • 0.03 teaspoon Fresh Ground Black Pepper
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 1/2 Egg yolks
  • 0.13 cup Fresh basil
  • As required Oil For Frying
  • 0.38 cup Oat flour make this by grinding oats in your blender
Nutrition
value
455
calories per serving
15 g Fat22 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    325mg
  • Iron
    24mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    496mg
  • Selenium
    39mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz