Salt Baked Fish Recipe

Recipe By We Are Not Martha

You might be surprised to learn how easy it is to make salt baked fish and the results are an incredibly moist and well-seasoned fish with a gorgeous presentation

3.7
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Salt Baked Fish
plan
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ingredients serve

Ingredients for Salt Baked Fish Recipe

  • 0.67-1 pound Whole fish like red snapper or branzino, cleaned and gutted
  • 0.08 Grapefruit, sliced into rounds
  • 0.17 Lime, sliced into rounds
  • 2-3.33 Mint leaves
  • 0.33-1 pound Box morton coarse kosher salt
  • 2 Large egg whites
Nutrition
value
537
calories per serving
14 g Fat99 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    99g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    99g
  • Fiber
    0g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    3mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    253mg
  • Vitamin B9
    5294mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    958mg
  • Selenium
    89mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By We Are Not Martha