Salt-And-Pepper Chicken Recipe

Recipe By Rachael Ray

4.9
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Salt-And-Pepper Chicken
plan
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ingredients serve

Ingredients for Salt-And-Pepper Chicken Recipe

  • 0.17 tablespoon Salt
  • 1/4 teaspoon Dried peppercorns, preferably sichuan
  • As required Vegetable Oil, For Frying
  • 1/2 tablespoon Flour
  • 0.38 pound Chicken wings, separated at the joint and patted dry
  • 0.33 Cloves Garlic, Thinly Sliced
Nutrition
value
344
calories per serving
24 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    319mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray