Salsa Verde Tamale Pie Recipe

Recipe By Savor The Best

A skillet tamale pie with a spicy meaty filling and cornbread topping.

5
24 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Salsa Verde Tamale Pie
plan
Bookmark

ingredients serve

Ingredients for Salsa Verde Tamale Pie Recipe

  • 1/4 tablespoon Oil
  • 0.13 Medium onion, finely diced
  • 0.13 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 0.09 teaspoon Salt
  • 0.38 Garlic cloves, finely minced
  • 0.13 pound Ground beef
  • 0.06 pound Ground pork
  • 0.13 can Black beans, drained and rinsed
  • 0.13 Jar chili verde sauce
  • 0.38 ounce Colby jack cheese, grated
  • 1/4 can Green chilies
  • 1/4 Ears of fresh corn
  • 0.16 cup Buttermilk
  • 1/4 Egg
  • 0.16 cup All purpose flour
  • 0.16 cup Cornmeal
  • 0.03 cup Sugar
  • 0.13 teaspoon Baking powder
  • 0.13 teaspoon Baking soda
  • 0.09 teaspoon Salt
  • 3/4 tablespoon Butter, melted
  • 0.38 ounce Colby jack cheese, grated
Nutrition
value
410
calories per serving
19 g Fat33 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    525mg
  • Iron
    3mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    574mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Savor The Best