Salsa-Tofu Breakfast Burrito Recipe
Recipe By EatingWell
Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by skipping the skillet and combining the tofu, salsa, salt and pepper in a bowl and microwaving until hot, about 1 minute. Use soy cheese to make it a vegan burrito.
5
29 Rating -
Rate
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Salsa-Tofu Breakfast Burrito Recipe
- 1 teaspoon Extra virgin olive oil
- 1/2 cup Crumbled extra firm tofu
- 2 tablespoon Fresh salsa
- pinch Pinch of salt
- pinch Pinch of freshly ground pepper
- 2 tablespoon Shredded Monterey Jack Cheese
Nutrition
value
value
45
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein< 1g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus8mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell