Current Totals
Fat
143g
Protein
79g
Carbs
54g
Fiber
51g
MacroNutrients
Carbs
54g
Protein
79g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
633mg
Iron
20mg
Vitamin A
10936mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
4mg
Vitamin B9
489mcg
Vitamin B12
0mcg
Vitamin C
359mg
Vitamin E
37mg
Copper
8mcg
Magnesium
1249mg
Manganese
7mg
Phosphorus
2262mg
Selenium
22mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment