Salsa Chicken Wrap With Pineapple Pico De Gallo Recipe
Recipe By My Food and Family
4.9
26 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salsa Chicken Wrap With Pineapple Pico De Gallo Recipe
- 1/2 cup Finely chopped fresh pineapple
- 0.06 cup Finely chopped red onions
- 1/2 tablespoon Chopped Fresh Cilantro
- 1/4 tablespoon Finely chopped jalapeao peppers
- 1/4 tablespoon Lime juice
- 1/2 cup Shredded Cooked Chicken
- 0.06 cup Kraft zesty italian dressing
- 0.13 cup Philadelphia cream cheese spread
- 1/2 tablespoon Taco bella thick and chunky salsa
- 1 Flour Tortillas
- 1 Leaf lettuce leaves
Nutrition
value
value
309
calories per serving
22 g Fat17 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein17g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein17g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese1mg
- Phosphorus193mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family