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Salmon With Samphire Recipe

Recipe By Great British Chefs

This beautiful salmon recipe from dominic chapman is full of flavours of the sea, with pan-fried salmon, mussels with beurre blanc and salty samphire.

4.9
14 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Salmon With Samphire
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Ingredients for Salmon With Samphire Recipe

  • 1/4 Side of salmon
  • As required Olive oil
  • 1/4 Knob of butter
  • As required Salt
  • As required Pepper
  • 150 gram Mussels
  • 1/4 Carrot
  • 1/4 Shallot
  • 37.50 milliliter White wine
  • 1/4 Bay leaf
  • 3/4 gram Thyme
  • 1/2 Tomatoes
  • 1/4 Shallot
  • 37.50 milliliter Dry white wine
  • 1/2 tablespoon White wine vinegar
  • 1/4 Bay leaf
  • 1/2 gram Thyme
  • 3/4 Peppercorns
  • 62.50 gram Butter
  • 25 milliliter Cream
  • As required Salt
  • As required Pepper
  • 200 gram Samphire
  • 1/4 Butter
  • 15 milliliter Lemon juice
  • As required Salt
  • As required Pepper
  • 150 gram Mussels
  • 1/4 Carrot
  • 1/4 Shallot
  • 37.50 milliliter White wine
  • 1/4 Bay leaf
  • 3/4 gram Thyme
  • 1/2 Tomatoes
  • 1/4 Shallot
  • 37.50 milliliter Dry white wine
  • 1/2 tablespoon White wine vinegar
  • 1/4 Bay leaf
  • 1/2 gram Thyme
  • 3/4 Peppercorns
  • 62.50 gram Butter
  • 25 milliliter Cream
  • As required Salt
  • As required Pepper
  • 200 gram Samphire
  • As required Salt
  • As required Pepper
  • 15 milliliter Lemon juice
  • 1/4 Butter
  • As required Olive oil
  • 1/4 Knob of butter
  • As required Salt
  • As required Pepper
Nutrition
value
374
calories per serving
2 g Fat7 g Protein37 g Carbs18 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    37g
  • Fiber
    18g

MacroNutrients

  • Carbs
    37g
  • Protein
    7g
  • Fiber
    18g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    6mg
  • Vitamin A
    2441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    153mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs