Current Totals
Fat
31g
Protein
23g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
23g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
137mg
Vitamin B9
1132mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
35mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment