Current Totals
Fat
44g
Protein
13g
Carbs
98g
Fiber
16g
MacroNutrients
Carbs
98g
Protein
13g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
9mg
Vitamin A
1794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
252mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment