Salmon Quiche Recipe

Name: Salmon Quiche Recipe
Total time: 80 min
Yield: 8
Cuisine: French

Recipe By Your Home Based Mom

Salmon quiche is perfect solution for leftover salmon. it uses a crust made from hazelnuts and cheese for a delicious breakfast or dinner.

4.7

12 Rating -

Rate

Non Vegdiet

1hr 20minstotal

10minsPrep

1hr 10minsCook

1hr 20m.total

10m.Prep

1hr 10m.Cook

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Ingredients for Salmon Quiche Recipe

0.13 cup Whole wheat flour
0.13 cup Grated sharp tillamook cheddar cheese or white tillamook cheddar
0.06 cup Chopped hazelnuts
0.06 teaspoon Salt
0.03 teaspoon Paprika
1/25 cup Oil
1/4 cup Leftover grilled salmon
0.13 cup Grated sharp tillamook cheddar cheese or white tillamook cheddar
0.06 cup Onion finely chopped
0.38 Eggs beaten
0.13 cup Sour cream
0.06 cup Mayonnaise
0.13 tablespoon Dill weed
0.63 drop Tabasco
0.13 Garlic clove minced

Nutrition
value

421

calories per serving

29 g Fat24 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
29g
Protein
24g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
24g
Fiber
2g

Fats

Fat
29g

Vitamins & Minerals

Calcium
406mg
Iron
3mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
56mg
Vitamin B9
462mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Your Home Based Mom