Current Totals
Fat
12g
Protein
24g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
24g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
107mg
Vitamin B9
877mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment