Current Totals
Fat
46g
Protein
21g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
21g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
4mg
Vitamin A
452mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
75mg
Vitamin B9
636mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment