Salmon Curry Recipe

Recipe By Indian Healthy Recipes

Indian style curry made with salmon, onions, tomatoes, spices & herbs. Serve it with rice, roti or naan.

4.7
22 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salmon Curry
plan
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ingredients serve

Ingredients for Salmon Curry Recipe

  • 200 gram Salmon
  • 1 tablespoon Oil
  • 0.13 teaspoon Mustard
  • 1/2-1 sprig Curry leaves
  • 1-1.50 Garlic cloves chopped or crushed
  • 1/2 Large Onion
  • 1/2 Green chili
  • 1/2 Medium Tomato
  • 1/4-0.38 teaspoon Salt
  • 1/2-1.38 teaspoon Red chilli powder
  • 0.13 teaspoon Turmeric
  • 1/4 teaspoon Garam Masala
  • 1/2-1.38 teaspoon Coriander powder
  • 1/2-1 tablespoon Tamarind
  • 1/2-2.75 cup Water
  • 0.13-1/4 cup Thin coconut milk
Nutrition
value
642
calories per serving
46 g Fat47 g Protein10 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    47g
  • Carbs
    10g
  • Fiber
    12g

MacroNutrients

  • Carbs
    10g
  • Protein
    47g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    1440mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    300mg
  • Vitamin B9
    2353mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    3mg
  • Phosphorus
    506mg
  • Selenium
    78mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes