Salmon Curry Recipe

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Chunks of salmon simmer in a curry sauce packed with flavorful ginger, garlic, tomatoes, and yummy spices.

4.4
22 Rating -
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50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Salmon Curry
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ingredients serve

Ingredients for Salmon Curry Recipe

  • 3/4 Fillets salmon, cut into cubes
  • 3/4 tablespoon Olive Oil, Divided
  • 1/2 Medium onions, sliced
  • 1 Cloves Garlic, Minced
  • 1/4 tablespoon Minced fresh ginger root
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Ground turmeric
  • 1/2 Tomatoes, grated
  • 1/2 cup Water
Nutrition
value
164
calories per serving
11 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    678mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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