Current Totals
Fat
16g
Protein
62g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
62g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
2mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
114mg
Vitamin B9
893mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
456mg
Selenium
68mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment