Current Totals
Fat
44g
Protein
34g
Carbs
49g
Fiber
14g
MacroNutrients
Carbs
49g
Protein
34g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
349mg
Iron
10mg
Vitamin A
1372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
125mg
Vitamin B9
1207mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
185mg
Manganese
3mg
Phosphorus
487mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment