Current Totals
Fat
47g
Protein
31g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment