Current Totals
Fat
43g
Protein
47g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
47g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
124mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
4mg
Phosphorus
504mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment