Salem Tomato Kurma Recipe

Recipe By Slurrp

Salem Tomato Kurma is a flavorful South Indian curry made with ripe tomatoes, coconut, and spices. It is a popular dish from the Salem region of Tamil Nadu and is often served with rice or roti. The combination of tangy tomatoes, creamy coconut, and aromatic spices creates a delicious and comforting curry that is sure to satisfy your taste buds. This kurma can be made in a jiffy and is perfect for a quick and tasty meal.

4.8
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Salem Tomato Kurma
plan
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ingredients serve

Ingredients for Salem Tomato Kurma Recipe

  • 1 Ripe Tomatoes, Chopped
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 1/4 Onion, Chopped
  • 0.06 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.06 cup Grated Coconut
  • 1.38 Hews
  • 0.13 teaspoon Fennel Seeds
  • as required Water As Needed
  • as needed Fresh Coriander Leaves For Garnish

Directions: Salem Tomato Kurma Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 4.In a blender, grind coconut, cashews, and fennel seeds into a smooth paste. Add this paste to the pan and mix well.
  • STEP 5.Add water and simmer for a few minutes until the flavors are well combined.
  • STEP 6.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Choose ripe and juicy tomatoes for the best flavor.
  • You can adjust the spice levels according to your taste preferences.
  • If you prefer a thinner consistency, add more water.

Storage and Serving

  • Store the Salem Tomato Kurma in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving and garnish with fresh coriander leaves.
Nutrition
value
214
calories per serving
7 g Fat7 g Protein30 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    13g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    4mg
  • Vitamin A
    1691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    6mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp