Salan Mirch Ka Recipe
Recipe By Bawarchi
Salan mirch ka is a delicious Indian recipe served as a Curries.
3.7
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salan Mirch Ka Recipe
- 1/4 onion, sliced
- As required Green chillies deseeded
- 1/4 teaspoon ginger garlic paste
- 1/2 tablespoon Peanuts
- 0.38 tablespoon sesame seeds
- 1/4 tablespoon dried coconut
- 0.06 cup Yogurt
- 1/4 sprig curry leaves
- 0.06 teaspoon mustard
- 0.06 teaspoon cumin
- As required Salt
- 1/4 teaspoon red chilli powder
- 1/4 tablespoon tamarind pulp
- 1/4 teaspoon garam masala
- 1/4 tablespoon Oil
Nutrition
value
value
144
calories per serving
10 g Fat4 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium129mg
- Iron3mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi